Weigh In record (no journal entry) for 10 July 2024
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80.7 kg
Lost so far: 31.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 5.22g | Prot: 19.54g | Carbs: 35.27g.
Breakfast: Woolworths Sweetened Soya Milk, Herbalife Formula 1 Shake Mix Vanilla, ProNutro Wholewheat Original. more...
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Losing 2.8 kg a Week
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michie_getsfitter's Weight History
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