Weigh In record (no journal entry) for 10 July 2024
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85 kg
Lost so far: 2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 35.15g | Prot: 72.19g | Carbs: 53.00g.
Breakfast: Fromage de Chèvre, Pain Grillé, Café. Lunch: Conserves de Confiture, Duo Lozere Fromage Blanc au Lait de Brebis, Petit Navire Thon au Naturel, Céleri, Oeuf Dur, Tomates Cerises, Concombre (Pelé). Dinner: Myprotein Total Protéine. more...
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2517 kcal
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Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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nina6168's Weight History
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