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maaf oot, dsini ada ga si yang pas minum eh ada jentik jentik nya, trs gimna tuh bhaya ga si 😭panik soalnya mungkin bnyak keminum
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48 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 51.96g | Prot: 50.22g | Carbs: 141.83g.
Breakfast: Sawo, Milk Life Fresh Milk Plain, Kapal Api Kopi, Nextar Korean Goguma. Lunch: Telur Rebus, Tahu, Kacang Rebus, Nissin Crispy Crackers, Jagung Rebus. Snacks/Other: Sobisco Get Git Wafer Chocolate. more...
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steady weight
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