Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Тася*
Journal
29 Jul 15
Тася*'s Journal, 29 Jul 15
Тася*'s Profile
|
< Previous Entry
|
Next Entry >
Потихоньку иду к цели...
74 kg
Lost so far:
2 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2015:
535 kcal
Fat: 22.20g | Prot: 12.94g | Carbs: 73.28g.
Lunch:
Гороховый Суп.
Dinner:
Жареная Картошка.
more...
1893 kcal
Exercise:
Abdominal (Sit Ups) - 5 minutes, Squats (Legs) - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
8 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Тася*'s Weight History
View Complete History