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Mg 36.7%
Mm 44.18kg
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74.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 30.85g | Prot: 66.37g | Carbs: 198.83g.
Breakfast: Mercadona Bebida de Soja, Nestlé Fitness. Lunch: Eurofumeiro Alheira de Mirandela, Arroz Branco (Médio, Cozido), Bife de Peru Grelhado. Dinner: Carne de Peito de Peru, Arroz Branco, Sopa de Legumes sem Batata. Snacks/Other: Folhado de Maçã, Mercadona Lanche Misto, Melão, Continente Equilibrio Iogurte Aroma Coco, Pingo Doce Rissóis de Camarão, Gran Pavesi Cracker Salati, Vieira de Castro Bolacha de Água e Sal. more...
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Losing 8.4 kg a Week
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danielahmartins's Weight History
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