Weigh In record (no journal entry) for 09 July 2024
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78.3 kg
Lost so far: 14.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 49.26g | Prot: 168.50g | Carbs: 164.52g.
Breakfast: Магнит Банан, Домик в деревне Молоко 3,5%, Творог 5%. Lunch: Коркунов Конфета, Куриные Голени (Кожа не Съедена), Свекла Вареная, Globus Горошек Зелёный. more...
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Losing 2.1 kg a Week
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natalimarinenko's Weight History
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