Weigh In record (no journal entry) for 29 July 2015
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70.8 kg
Lost so far: 1.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 56.57g | Prot: 36.25g | Carbs: 137.69g.
Lunch: Walkers Quavers (16g). Dinner: Onions, Morrisons Msavers Pasta Sauce, Tesco Plum Tomatoes, Minced Beef (80% Lean / 20% Fat), Spaghetti. Snacks/Other: Ryvita Crackerbread, Flora Light, Tesco Garlic Bread Slice. more...
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Gaining 0.5 kg a Week
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Sarahjanesmith310's Weight History
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