Weigh In record (no journal entry) for 08 July 2024
|
64.2 kg
Lost so far: 7.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 70.67g | Prot: 71.51g | Carbs: 52.49g.
Breakfast: 水煮蛋. Lunch: 白飯, 家樂福 虱目魚肚. Dinner: 橄欖油, 煮熟的茄子, 鯛魚, 蔥蛋. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Enix1438's Weight History
|