wkwkwkwkk mari kita sudahi bar bar vacation ini
|
72 kg
Lost so far: 5.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1417 kcal
|
Fat: 63.30g | Prot: 83.36g | Carbs: 130.96g.
Breakfast: Telur Asin, Kerupuk Putih, Finna Kerupuk Rasa Bawang, Bakpia Pathok 25 Bakpia Pathok. Lunch: Semur Daging, Soya Bodyfit Susu Protein Kedelai, Daging Sapi, SuperIndo Tauge, Nasi Putih. Dinner: Tempe Mendoan, Risol Bihun. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haahoohahaa's Weight History
|