Weigh In record (no journal entry) for 09 July 2024
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57.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 33.14g | Prot: 60.05g | Carbs: 92.86g.
Breakfast: Брест-Литовск Сыр Легкий, Океан в Подарок Форель Радужная Филе-Куски, Помидоры, Жареное Яйцо без Жира. Lunch: Doshirak Cheese Рамен. Dinner: Фруктовый Ларец Джем, Савушкин Творог Мягкий Нежный 0,1%. more...
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Losing 1.4 kg a Week
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