Weigh In record (no journal entry) for 09 July 2024
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56 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 21.89g | Prot: 21.09g | Carbs: 35.79g.
Lunch: Pepaya, Bayam Dimasak (dari Segar), ABC Saus Sambal , Uleg Sambal Rawit, Mentimun (dengan Kulit), Makaroni, Blue Band Margarin, Paha Ayam. more...
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Gaining 0.2 kg a Week
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aldorangerspoesat's Weight History
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