Weigh In record (no journal entry) for 09 July 2024
|
66.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1096 kcal
|
Fat: 22.36g | Prot: 111.34g | Carbs: 110.62g.
Breakfast: Сметана , Куриное Филе, Asia Fest Лапша Гречневая. Lunch: Магнит Банан, Вкуснотеево Творог 5%. Dinner: Огурец, Куриное Филе. Snacks/Other: Яшкино Печенье Дженс, Аютинский Хлеб Хлебные Палочки. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alya_lela's Weight History
|