Weigh In record (no journal entry) for 08 July 2024
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86.6 kg
Lost so far: 6.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 21.63g | Prot: 75.39g | Carbs: 83.94g.
Breakfast: Kirkland Signature Organic Greek Yogurt, Summer Fresh Roasted Garlic Hummus, Kirkland Signature Organic Greek Yogurt, Russet Potatoes (Flesh and Skin, Baked) . Dinner: Kirkland Signature Ground Turkey, Alani Nu Cookies & Cream Protein Shake, Cooked Dry Chickpeas, Poppy Seed Dressing, Lettuce Salad with Assorted Vegetables. more...
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Gaining 1.8 kg a Week
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maddyleits's Weight History
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