Weigh In record (no journal entry) for 08 July 2024
|
96.8 kg
Lost so far: 5.3 kg.
Still to go: 35.6 kg.
Diet followed: Not Applicable.
|
|
1995 kcal
|
Fat: 70.33g | Prot: 69.16g | Carbs: 287.81g.
Breakfast: Post Grape-Nuts Cereal, Egg, Dunkin' Donuts Dunkin Cinnamania Ground Coffee, 1% Fat Milk, Bananas. Lunch: Mexican Beans and Rice, Kirkland Signature Organic Walnuts, Great Value Hard Boiled Eggs, Fresh Gourmet Dried & Sweet Cranberries, Baby Spinach, Panera Bread Balsamic vinaigrette and Marinade (Low Sodium). Snacks/Other: Sour Cream and Onion Flavor Potato Chips, Blueberry Muffins, Medjool Dates, Chobani Zero Sugar Mixed Berry. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MommaCan's Weight History
|