MommaCan's Journal, 08 Jul 24

Weigh In record (no journal entry) for 08 July 2024
96.8 kg Lost so far: 5.3 kg.    Still to go: 35.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 08 July 2024:
1995 kcal Fat: 70.33g | Prot: 69.16g | Carbs: 287.81g.   Breakfast: Post Grape-Nuts Cereal, Egg, Dunkin' Donuts Dunkin Cinnamania Ground Coffee, 1% Fat Milk, Bananas. Lunch: Mexican Beans and Rice, Kirkland Signature Organic Walnuts, Great Value Hard Boiled Eggs, Fresh Gourmet Dried & Sweet Cranberries, Baby Spinach, Panera Bread Balsamic vinaigrette and Marinade (Low Sodium). Snacks/Other: Sour Cream and Onion Flavor Potato Chips, Blueberry Muffins, Medjool Dates, Chobani Zero Sugar Mixed Berry. more...
2617 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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MommaCan's Weight History


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