Weigh In record (no journal entry) for 08 July 2024
|
122.2 kg
Lost so far: 38.8 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 61.88g | Prot: 92.54g | Carbs: 102.72g.
Breakfast: Mott's Apple Juice Drink Light, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Bonne Maman Wild Blueberry Preserves, Butter , Pillsbury Flaky Golden Layers Biscuits, Johnsonville Sausage Patty. Lunch: Pillsbury Grands! Biscuits - Flaky Layers Buttermilk, Johnsonville Sausage Patty. Dinner: Daisy Sour Cream, Great Value Fully Cooked Grilled Chicken Breast, Crystal Farms Shredded Cheddar Cheese. Snacks/Other: Lance Toast Chee Real Peanut Butter Crackers (42g), Red Velvet Cake, Au Bon Pain Chocolate Chip Cookie, Premier Nutrition High Protein Shake - Chocolate, Premier Nutrition High Protein Shake - Coffee. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dallascreations's Weight History
|