Weigh In record (no journal entry) for 07 July 2024
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105.6 kg
Lost so far: 16.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 87.60g | Prot: 75.24g | Carbs: 206.41g.
Lunch: Dolce Tuscano Mini Custard-Filled Iced Eclairs, Meijer Chocolate Peanut Butter Bar, Yellow Cake (with Vanilla Frosting) , KFC Macaroni Salad, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Jell-O Raspberry Gelatin , Caesar Salad with Romaine, Holsum Hamburger Buns, Kirkland Signature Smoked Pulled Pork. Dinner: General Mills Chex Mix Cheddar, Member's Mark Fried Pork Rinds, Gossner Foods Strawberry Milk, Pearson's Candy Company Salted Nut Roll. more...
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Losing 1.9 kg a Week
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RikuHearts's Weight History
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