guille.avendano's Journal, 08 Jul 24

Weigh In record (no journal entry) for 08 July 2024
80.9 kg Lost so far: 4.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2024:
2174 kcal Fat: 37.52g | Prot: 179.67g | Carbs: 272.26g.   Breakfast: Coca-Cola Coca-Cola, Bon o Bon Bon o Bon Blanco, Patatas Fritas, Pechuga de Pollo (sin Comer la Piel). Lunch: Pechuga de Pollo (sin Comer la Piel). Dinner: Pan Blanco, COTO Supremas de Pollo Rebozadas, Maggi Puré de Papas, COTO Supremas de Pollo Rebozadas. more...
3598 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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guille.avendano's Weight History


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