Weigh In record (no journal entry) for 08 July 2024
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71.1 kg
Lost so far: 6.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 42.80g | Prot: 57.11g | Carbs: 177.58g.
Breakfast: Помидоры, Cheese House Сыр Гауда 20%, Селяночка Рисовая Мука, Яйцо, Кабачок. Lunch: Barilla Макароны Вареные , Помидоры, ВкусВилл Подлива из Цыпленка Бройлера в Сметанном Соусе. Dinner: Горячие Роллы. Snacks/Other: Snaq Fabriq Coco Chocolate , Помидоры, Кофе. more...
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Gaining 5.6 kg a Week
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isaevakris30's Weight History
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