Weigh In record (no journal entry) for 08 July 2024
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93 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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2909 kcal
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Fat: 113.12g | Prot: 83.11g | Carbs: 467.35g.
Lunch: Taze Fasulye, Beyaz Ekmek. Dinner: Domino's Pizza Karışık Pizza (Orta Boy), Sütaş Ayran. Snacks/Other: Limonata, Şekersiz Türk Kahvesi. more...
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Gaining 4.9 kg a Week
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