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Mg 37.7%
Músc 44.4kg
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75.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 33.89g | Prot: 67.40g | Carbs: 162.13g.
Breakfast: Mercadona Bebida de Soja, Nestlé Fitness. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Arroz Branco (Médio, Cozido). Dinner: Sopa de Legumes sem Batata, Calvé Maionese Magra -76%, Pingo Doce Panado de Frango , Esparguete (Cozido). Snacks/Other: Pêssegos, Melão, Gran Pavesi Cracker Salati, Pingo Doce Iogurte Líquido Magro Aroma Tropical, Vieira de Castro Bolacha de Água e Sal, Vieira de Castro Digestive Thins. more...
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Gaining 0.1 kg a Week
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danielahmartins's Weight History
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