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BMI 25.9
Body Fat: 32%
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76.8 kg
Lost so far: 22.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 41.40g | Prot: 90.86g | Carbs: 91.20g.
Lunch: Woolworths Skinless Chicken Breast Fillets, Nando's Perinaise. Dinner: Woolworths Sweet Potatoes, Aubergine, Woolworths BBQ Rib Eye Beef Steak. Snacks/Other: Prime Hydration Drink (Ice Pop), Monster Energy Ultra Zero Sugar, Woolworths Medjool Dates. more...
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Losing 0.6 kg a Week
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