Weigh In record (no journal entry) for 08 July 2024
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51.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 60.17g | Prot: 48.92g | Carbs: 67.26g.
Breakfast: Siyah Zeytin, Doğal Peynir, Kepekli Ekmek, Haşlanmış Yumurta. Lunch: Tatlı Kiraz. Dinner: Mercimek Çorbası, Haşlanmış Yumurta. more...
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Gaining 2.0 kg a Week
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