irishka_kabalina's Journal, 08 Jul 24

Weigh In record (no journal entry) for 08 July 2024
53.9 kg Lost so far: 4.7 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2024:
605 kcal Fat: 20.51g | Prot: 39.07g | Carbs: 66.79g.   Breakfast: Жареное Яйцо, Кофе с Молоком. Lunch: Фитнеслайн Хлебцы Цельнозерновые. Dinner: Индилайт Филе Грудка Индейки Обжаренное на Гриле. more...
990 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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irishka_kabalina's Weight History


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