|
Sebelum menstruasi
|
57.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1552 kcal
|
Fat: 64.00g | Prot: 101.25g | Carbs: 142.85g.
Lunch: Alfamart Daging Kelapa Muda, Nasi Uduk, Telur Rebus, Tempe Mendoan, Bihun Goreng, Air Kelapa. Dinner: Tumis Kangkung, Puro WPRO Choco Malt, Dada Ayam. Snacks/Other: Sari Roti Roti Tawar (1), Morin Selai Cokelat Kacang, Hotto Purto, Ubi Bakar Cilembu, Pisang Goreng. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
namanyajugausaha's Weight History
|