Weigh In record (no journal entry) for 07 July 2024
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63.3 kg
Lost so far: 2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 72.81g | Prot: 130.33g | Carbs: 72.41g.
Breakfast: Bombbar Wafer, Nature Foods Whey Protein, Летний День Молоко 3,2%. Lunch: Бургер Кинг Латте без Сахара. Dinner: Astoria Соус Тартар, Креветки (Вареные или на Пару), Лев Голицын Шампанское Экстра Брют. Snacks/Other: Bombbar Wafer, Летний День Молоко 3,2%, Абрикос, Zero Butter Wave Печенье Шоколадное. more...
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Losing 1.1 kg a Week
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(alevtina)'s Weight History
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