Weigh In record (no journal entry) for 07 July 2024
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74.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 67.80g | Prot: 66.94g | Carbs: 263.99g.
Breakfast: Шоколад, Салат Овощной с Маслом, Жареное Яйцо, Свинина Тушеная, Банан. Lunch: Паста с Морепродуктами, Красное Яблоко. Dinner: Черешня, Апельсиновый Сок, Вареное Яйцо, Eat Happy Gyoza Hühnchen . Snacks/Other: Шоколад, Соленые Крекеры. more...
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2080 kcal
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Exercise:
Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Matataku's Weight History
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