Weigh In record (no journal entry) for 06 July 2024
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108.7 kg
Lost so far: 10.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 19.67g | Prot: 16.33g | Carbs: 16.63g.
Breakfast: Coffee. Dinner: Marketside Cobb Salad, Coleslaw , Fresh Express Romaine Salad, Coffee. more...
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Losing 0.2 kg a Week
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