Weigh In record (no journal entry) for 07 July 2024
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47.8 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 24.41g | Prot: 36.11g | Carbs: 3.78g.
Breakfast: Карат Сыр Творожный Виолетта Сливочный, Свежий Ряд Адыгейский Сыр 40%, Простоквашино Простоквашино Творог 2%, Яйцо Куриное. more...
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Losing 2.1 kg a Week
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