Veronika.Chernik's Journal, 29 Aug 18

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Weigh In record (no journal entry) for 29 August 2018

57.7 kg Lost so far: 0 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2018:

1321 kcal

Fat: 33.66g | Prot: 54.27g | Carbs: 212.44g. Breakfast: Ленивая Овсянка. Lunch: Перепелиное Яйцо, Гречка Отварная. Dinner: Спартак Батончик Мюсли Злаки с Черникой, Чай, Мюсли, Савушкин Йогурт Греческий "Злаки с Клетчаткой Льна". Snacks/Other: Спартак Батончик Мюсли Злаки с Семенами Льна, Персик, Савушкин Творог Мягкий 0%. more...

1420 kcal

Exercise: Squats (Legs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

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Veronika.Chernik's Journal, 29 Aug 18

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Veronika.Chernik's Weight History