Weigh In record (no journal entry) for 06 July 2024
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71.4 kg
Lost so far: 18.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 35.43g | Prot: 51.44g | Carbs: 100.00g.
Breakfast: Beladri Pizza Brotinho de Frango , Ovo, Piracanjuba Queijo Mussarela Fatiado , Pão Integral, Café com Leite Integral. Lunch: Carne Moída, Parati Macarrão Semola Cozido. Snacks/Other: São Braz Pippo's Vitaminado, Melancia. more...
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Losing 4.2 kg a Week
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anaraujo15's Weight History
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