Weigh In record (no journal entry) for 06 July 2024
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60.4 kg
Lost so far: 8.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 34.55g | Prot: 30.46g | Carbs: 60.56g.
Breakfast: Сметана 20%, Кабачковые Оладьи. Lunch: Австралийский Торговый Дом Спринг Роллы с Креветками и Овощами. Dinner: Сметана , Огурец (с Кожурой), Помидоры, Вареное Яйцо. more...
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Losing 0.0 kg a Week
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I create myself's Weight History
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