Weigh In record (no journal entry) for 06 July 2024
|
60.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 32.79g | Prot: 56.95g | Carbs: 175.55g.
Breakfast: Melão, Ovo, Piracanjuba Leite em Pó Desnatado, Pão Integral, Danone Requeijão Cremoso Light. Lunch: Tangerinas, Nestlé Chocolate Meio Amargo Classic, Salada de Alface com Vegetais Variados. Dinner: Danone Requeijão Cremoso Light, Laranjas, Maratá Cuscuz Cozido, Ovo. Snacks/Other: Maçãs, Club Social Original , Piracanjuba Leite em Pó Desnatado, Bananas. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luciana Quaresma's Weight History
|