Weigh In record (no journal entry) for 06 July 2024
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 15.10g | Prot: 29.72g | Carbs: 39.96g.
Breakfast: Milbona Cottage, Pingo Doce Amêndoa Laminada, Auchan Flocos de Aveia Finos Integrais, Prozis Oatmeal + Whey Protein Nutchoc, Café (Infusão), Pingo Doce Bebida de Amêndoa sem Adição de Açúcar, Ameixa Seca, Ovo. Snacks/Other: Nectarinas, Milbona High Protein Coco. more...
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Gaining 0.2 kg a Week
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Rakelisy's Weight History
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