Weigh In record (no journal entry) for 06 July 2024
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71.2 kg
Lost so far: 7.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 61.14g | Prot: 48.49g | Carbs: 118.97g.
Breakfast: Butter , Mushrooms , Toasted Sour Dough Bread. Dinner: Couscous (Cooked), Marks & Spencer Feta & Olive Greek Salad, Tesco Cheese Slice, Village Bakery White Bap, Linda McCartney Vegetarian 1/4Lb Burger. Snacks/Other: Gin, Sainsbury's Basics Lightly Salted Tortilla Chips. more...
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Losing 2.1 kg a Week
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Maxine smith's Weight History
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