Weigh In record (no journal entry) for 06 July 2024
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67.5 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 53.50g | Prot: 115.64g | Carbs: 142.90g.
Breakfast: Kaffe, AXA Fiberhavregrynsgröt, Arla Keso Mini Naturell. Lunch: Njie ProPud Chocolate Chip Cookie , Vegetabilisk Rapsolja, Skåne Mejerier Pannoumi, Svenska Lantägg Äggvita, ICA Basic Broccolimix, Potatis (med Skal, med Salt, Kokt), Tomater, Ägg. Dinner: Eldorado Veganska Skivor Rökt Smak, Kokt Ägg, Bregott Bregott Normalsaltat , Garant Rågkaka, Wasa Delikatess Knäckebröd, Nocco Energidryck. Snacks/Other: Göteborgs Brago, Banan, Body Science Clear Whey, Arla Mild Kvarg Naturell, Granny Smith-Äpplen. more...
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Losing 0.2 kg a Week
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W goes fit's Weight History
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