Weigh In record (no journal entry) for 06 July 2024
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106.6 kg
Lost so far: 27.6 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 17.67g | Prot: 32.01g | Carbs: 167.54g.
Breakfast: Coffee-Mate Original, Coffee, Gala Apples, Activia Strawberry Yogurt. Lunch: Bananas, Clementines, Oranges. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Salmon Loaf. more...
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Losing 0.8 kg a Week
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northerngirl59!'s Weight History
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