denisepret23's Journal, 28 Jul 15

Lets try again today, not going to give up!
77.6 kg Lost so far: 2.2 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2015:
743 kcal Fat: 23.90g | Prot: 47.28g | Carbs: 80.89g.   Breakfast: Coffee, Weetabix Whole Grain Cereal, Brown Sugar. Lunch: Wellington's Sweet Chilli Sauce, Crystal Valley Fat Free Cottage Cheese Plain, Bakers Provita, Coffee. Dinner: Pork Stir Fry. Snacks/Other: Cheddar Cheese, Deli Sliced Ham, Tea with Milk and Sugar, Bananas, Parmalat Fabulite Strawberry Fat Free Fruit Yoghurt. more...
Gaining 1.4 kg a Week

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denisepret23's Weight History


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