Weigh In record (no journal entry) for 25 August 2011
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80.5 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 33.83g | Prot: 31.64g | Carbs: 108.74g.
Breakfast: 100% Vegetable Juice (11.5 oz). Lunch: 16" Original Crust Pizza - Cheese, Fried Batter Dipped Eggplant. more...
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Losing 1.6 kg a Week
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