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I started 2 weeks ago at around 242#.
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106.9 kg
Lost so far: 2.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 126.14g | Prot: 109.45g | Carbs: 103.89g.
Breakfast: Johnsonville Original Breakfast Sausages, Fried Egg. Lunch: Pepsi Diet Pepsi (Bottle), Cheetos Puffs (Package), Kraft Singles (21g), Maple Leaf Deli Fresh Black Forest Ham, French's Classic Yellow Mustard, Whole Wheat Bread. Dinner: Red Tomatoes, Red Sweet Pepper, Compliments Colorado Trail Mix, Tre Stelle Feta, Mesclun, Citrus Dressing, Lasagna. more...
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Losing 1.0 kg a Week
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2BaHealthierMe's Weight History
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