Weigh In record (no journal entry) for 05 July 2024
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119.4 kg
Lost so far: 4.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 44.95g | Prot: 47.26g | Carbs: 87.31g.
Lunch: Kellogg's Yulaf Ezmesi, Tam Yağlı Sade Yoğurt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Dinner: Piyaz, Tam Yağlı Sade Yoğurt, Sosisli Sandviç, Kuru İncir, Haşlanmış Yumurta. more...
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steady weight
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ayseee-300524's Weight History
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