Weigh In record (no journal entry) for 05 July 2024
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84.9 kg
Lost so far: 2.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 18.60g | Prot: 18.86g | Carbs: 64.73g.
Breakfast: Стародворские Колбасы Сервелат Кремлевский, Кофе с Сахаром, Экстра Овсяная Каша на Молоке. more...
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Gaining 1.1 kg a Week
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дина грант's Weight History
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