Weigh In record (no journal entry) for 05 July 2024
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47 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 28.64g | Prot: 95.25g | Carbs: 212.28g.
Breakfast: Alpro Latte di Soia senza Zuccheri, Lidl Albume d'uovo Pastorizzato, Cerealand Acty Flakes Classico, Prozis Peanut Butter Powder, Prozis Oatmeal Chocolate Brownie. Lunch: Auchan Olio Extravergine di Oliva, Petto di Pollo, Carne, Golden Sun Riso Basmati. Dinner: Auchan Olio Extravergine di Oliva, Fin Carrè No Sugar Added Cioccolato Fondente, Albume d'uovo, Coop Gallette di Mais. Snacks/Other: Coop Gallette di Mais, Yomo High Protein Kvarg Cheesecake al Lampone. more...
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Losing 1.1 kg a Week
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Stefcrazy's Weight History
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