Weigh In record (no journal entry) for 05 July 2024
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71.5 kg
Lost so far: 6.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 35.32g | Prot: 37.53g | Carbs: 106.96g.
Breakfast: Semi-Skimmed Milk, Tesco Value Porridge Oats. Lunch: Apples. Dinner: Cauldron Lincolnshire Vegetarian Sausages, Tesco Medium Eggs, Asda Chosen By You Hash Browns. Snacks/Other: Cadbury Time Out Wafer. more...
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steady weight
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Maxine smith's Weight History
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