Weigh In record (no journal entry) for 05 July 2024
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121.1 kg
Lost so far: 0 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 74.14g | Prot: 62.93g | Carbs: 175.42g.
Breakfast: Arem-arem, Risol Mayo, Donat Dilapisi Gula, Opor Ayam, Lontong, Tempe Mendoan, Bakwan. Lunch: Sania Minyak Goreng, Nasi Tiwul, Daging Ayam (Panggang, Bakar, Dimasak), Tahu Isi. Snacks/Other: My Roti Roti Sobek Coklat Keju. more...
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Losing 2.1 kg a Week
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febriyaaanii's Weight History
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