annahgwld's Journal, 05 Jul 24

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Weigh In record (no journal entry) for 05 July 2024

67.6 kg Lost so far: 24.7 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2024:

387 kcal

Fat: 6.18g | Prot: 15.33g | Carbs: 49.19g. Breakfast: REWE Bio Maiswaffeln mit Meersalz, Apfel. Snacks/Other: Garden Gourmet Vegetarische Klößchen, Weißwein. more...

2227 kcal

Exercise: Fahrrad Arbeitsweg - 1 hour, Apple Health - 23 hours. more...

Losing 3.5 kg a Week

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annahgwld's Journal, 05 Jul 24

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annahgwld's Weight History