Weigh In record (no journal entry) for 04 July 2024
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85.6 kg
Lost so far: 7.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 50.93g | Prot: 76.64g | Carbs: 120.53g.
Breakfast: Coffee with Cream, Pretzels, Smoked Fish. Lunch: McDonald's McDouble. Dinner: Caesar Salad Dressing , Cos or Romaine Lettuce , Summer Fresh Roasted Garlic Hummus, Chicken Breast, Oroweat Keto Tortillas. more...
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Losing 1.4 kg a Week
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maddyleits's Weight History
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