Weigh In record (no journal entry) for 03 July 2024
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64.9 kg
Lost so far: 20.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 62.57g | Prot: 59.52g | Carbs: 167.07g.
Lunch: Boulangerie St-Méthode Miche Blanche, Egg, Red Tomatoes, Celery. Dinner: Pom Tortillas Original, Maxi Crispy Chicken Strips Southwest Style. Snacks/Other: Maxi Strawberry Cheese Strudel, Balconi Rollmax Cocoa, Silk Almond Unsweetened Vanilla, Quebon Lait 2%. more...
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Losing 0.2 kg a Week
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