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Happy 4th of July everyone. Even those not in the US, I hope that all of you have a great day.
While I'm still not 100% recovered from my injuries, I can at least I go running again.
I keep on telling myself small steps ... small steps.
2h jogging in this heat was quite exhausting but I feel so much better now.
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79.4 kg
Lost so far: 6.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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