Weigh In record (no journal entry) for 04 July 2024
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69.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 62.53g | Prot: 53.54g | Carbs: 24.91g.
Breakfast: Avokado, Beyaz Peynir, Salatalık (Soyulmuş), Haşlanmış Yumurta. Dinner: Tavuk Sote. Snacks/Other: Tadım İşlenmiş Kaju Fıstığı. more...
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Losing 0.2 kg a Week
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Demetmtns's Weight History
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