Weigh In record (no journal entry) for 04 July 2024
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50.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 29.58g | Prot: 106.08g | Carbs: 245.80g.
Breakfast: Bowlcake protéiné, Carrefour Chocolat Noir Dessert , Pomme. Lunch: Carrefour Sardines au Naturel, Carrefour Macaroni, Tomates Cerises. Dinner: Panzani Sauce Tomate Cuisinée aux Petits Légumes, Carrefour Macaroni, Carrefour Blanc de Poulet -25% de Sel . Snacks/Other: Carrefour Skyr Sensation, Nectarines, Auchan Instant Gourmand Passion, Seeberger Mendiant de Luxe. more...
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Losing 0.2 kg a Week
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